A poor diet and lifestyle prevents the body from functioning at peak performance, and today's minor ailment can develop into tomorrow's chronic debilitating illness. Conversely, a good diet and lifestyle can drastically improve our energy levels, our mood and behaviour, and our ability to cope with life's stresses and strains.
Nutritional Therapy focuses on your diet and lifestyle to redress any nutritional imbalances for optimum health, peak performance, and disease prevention.
Nutritional Therapy is not elitist - it can benefit all people, all ages, all walks of life. We all eat!
"The right kind of food is the most important single factor in the promotion of health, and the wrong kind of food is the most important single factor in the promotion of disease" ~ Sir Robert McCarrison
Individual nutritional requirements are subject to genetics, age, gender, medical history, past and present dietary patterns, your environment, and other factors.
The solution is to consult a Nutritional Therapist for a dietary and supplement regime that matches your personal nutritional and lifestyle needs.
The key to a healthy diet is variety, balance and moderation. It is not about munching on lettuce leaves, living on bland soup for weeks at a time or being riddled with guilt because you've enjoyed a chocolate treat!
All dietary and lifestyle recommendations provided by NutriLife are founded on evidence-based, scientific research. Continued Professional Development (CPD) requires regular attendance at specialist seminars and conferences. This, combined with an unquenchable thirst for knowledge and meticulous research, ensures that you benefit from cutting-edge, tried and tested results.